Complex, Creative, Complicated
Prevention
Parenting
Be prepared to talk about difficult topics
If you suspect that your teen is using drugs or alcohol, be prepared to have a difficult conversation with them. It's important to be understanding and supportive, but also to be clear about the risks of drug use.
Make sure your teen has access to healthy food and exercise
This will help to improve their overall health and well-being.
Encourage your teen to participate in extracurricular activities
his will help them to stay busy and connect with positive people.
Help your teen develop healthy coping mechanisms
Teach them how to deal with stress, anger, and other difficult emotions in healthy ways.
Get help if you need it
If you are concerned about your teen's drug use, there are resources available to help. You can talk to your doctor, a therapist, or a substance abuse counselor.
Be supportive
If your teen comes to you and tells you that they are using drugs, be supportive and offer them help. Don't judge them or make them feel ashamed.
Pay attention to your teen's behavior
If you notice any changes in your teen's behavior, such as changes in their mood, friends, or school performance, it could be a sign of drug use.
Know your teen's friends
Make an effort to get to know your teen's friends and their families. This will help you to identify any potential problems early on.
Be a role model
If you want your teen to avoid drugs, you need to set a good example. Don't drink or use drugs yourself, and don't let your teen see you using them.
Set clear rules and expectations
Let your teen know that you will not tolerate drug use in your home or in your presence.
Talk to your teen about the risks of addiction
This is an ongoing conversation that should start early and continue throughout their teen years. Be honest about the dangers of addiction and the consequences of drug use.